What about the trench coat doll
Hi b, I need to lose 20lb by April 14th will you kindly give us a example morning lunch and din of what to eat pleaseeeeee!! Love ya Xx
Love!
B can you PLEASSSSEEEEEEEEEEE answer about the weightloss meal plan!??? pleaseeee love ya XX
morning sometimes just coffee but alomost always one of these with it: kind bar, larabar, power crunch bar, or eggwhites with veggies and lean proteinlunch: salad or protein shakedinner either a salad or eggs, sometimes udis gluten free bread with the eggs to fill me more so I don't want to snack late...snacks: 1/2 apple with almond butter, 1/2 protein bar, no salt almonds or pistaccios...also table spoon of applecider vinegar and coconut oil every dayhope this helps...xxhope this helps!!
THANKS BABE YOU DA BESTTTTTTT XX
Good luck!!! Xx
What about the trench coat doll
ReplyDeleteHi b, I need to lose 20lb by April 14th will you kindly give us a example morning lunch and din of what to eat pleaseeeeee!! Love ya Xx
ReplyDeleteLove!
ReplyDeleteB can you PLEASSSSEEEEEEEEEEE answer about the weightloss meal plan!??? pleaseeee love ya XX
ReplyDeletemorning sometimes just coffee but alomost always one of these with it: kind bar, larabar, power crunch bar, or eggwhites with veggies and lean protein
ReplyDeletelunch: salad or protein shake
dinner either a salad or eggs, sometimes udis gluten free bread with the eggs to fill me more so I don't want to snack late...
snacks: 1/2 apple with almond butter, 1/2 protein bar, no salt almonds or pistaccios...
also table spoon of applecider vinegar and coconut oil every day
hope this helps...xx
hope this helps!!
THANKS BABE YOU DA BESTTTTTTT XX
ReplyDeleteGood luck!!! Xx
ReplyDelete