What is your typical workout? Do you spin or is the treadmill your main cardio?
how many miles do run do per day and how many days a week? You look amazing! I am a new follower! xoxomollieehttp://mstwirlyskirts.com
3 miles is the usual; average 3-4 times a week. I do weights too...xoxo
What is your typical workout? Do you spin or is the treadmill your main cardio?
ReplyDeletehow many miles do run do per day and how many days a week? You look amazing! I am a new follower!
ReplyDeletexoxo
molliee
http://mstwirlyskirts.com
3 miles is the usual; average 3-4 times a week. I do weights too...xoxo
ReplyDelete