Love and hate the stairmill.The only machine that truly kicks my butt and makes me work How long do you do it for?
usually 15 minutes then I swith to the trreadmill or elyptical...the most i've done is 30 its HARD!!! love it for 15min
Love and hate the stairmill.The only machine that truly kicks my butt and makes me work How long do you do it for?
ReplyDeleteusually 15 minutes then I swith to the trreadmill or elyptical...the most i've done is 30 its HARD!!! love it for 15min
ReplyDelete